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Ground Turkey Vegetable Curry

Vegetable Turkey Curry

Meal prep perfection. Packed with veggies & super satisfying, this Vegetable Turkey Curry hits the spot for a quick weeknight meal.

Recipe type: Dinner
Prep Time: 10
Cook Time: 30
Serves: 6


  • 1 lb Diestel Ground Turkey
  • 2 tbsp vegetable oil
  • 2 cups onion (chopped)
  • 4 cloves garlic (minced)
  • 1 tbsp ginger (minced)
  • 8 oz mushrooms (sliced)
  • 1 red bell pepper (sliced)
  • 2 sweet potatoes (cubed)
  • 1 cup cauliflower (cut into florets)
  • 5 oz fresh spinach
  • 1/2 cup red curry paste
  • 2 tbsp fish sauce
  • 2 cans coconut milk
  • 2 tbsp cornstarch
  • 1/4 cup water
  • 1/2 cup cilantro


  1. Heat 1 tbsp oil in a large pan over medium heat. Brown the ground turkey in the pan until fully cooked. Remove turkey from pan and set aside.
  2. In the same pan, add additional oil and saute the onions until translucent. Then stir in the garlic and ginger until well combined.
  3. Add the mushrooms and cook for 5 minutes or until mushrooms are softened.
  4. Add the ground turkey back to the pan along with red bell pepper, sweet potatoes and cauliflower.
  5. Mix in the curry paste and fish sauce until everything is well coated.
  6. Pour the coconut milk in and bring to a boil. Reduce heat to low and simmer for 15 minutes.
  7. Stir in the spinach until it begins to wilt.
  8. In a separate bowl, mix together the cornstarch and water until dissolved. Add the mixture into the pot and stir until well combined.
  9. Taste and season with more curry, salt, or fish sauce to get your ideal taste.
  10. Serve with white rice and garnish with cilantro. Enjoy!

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